Shoutbox

• <tare>

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  • 09 Jan `09, 1:37PM
  honey.... i did, 1 bite of bacon sandwich the nite b4
• <honeymouse>

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  • 09 Jan `09, 1:37PM
  But u gain it back very quickly once u stop. Balanced diet and exercise is the best
• <Callan>

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  • 09 Jan `09, 1:37PM
  normally white....but must be low fat
• <Bubblyl3>

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  • 09 Jan `09, 1:37PM
  hmm moussie you are right too..
• <Callan>

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  • 09 Jan `09, 1:37PM
  honey: not for this method...
• <honeymouse>

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  • 09 Jan `09, 1:37PM
  How's your cramp, tare?
• <the Bear>

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  • 09 Jan `09, 1:37PM
  yeah.. atkins diet tricks the body into thinking it's dibetic or something.. then after that your blood starts to become a sludge and toxins levels build up.. then you die... skinny.. but hey! you've lost weight!
• <Callan>

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  • 09 Jan `09, 1:38PM
  you take vitamins to gain back the ones you did not take in when you miss out on rice and starch
• <Callan>

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  • 09 Jan `09, 1:38PM
  bear: oh please...that's the extremist way
• <honeymouse>

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  • 09 Jan `09, 1:38PM
  U will only find out when u stop.
• <Callan>

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  • 09 Jan `09, 1:39PM
  honey: tried and tested by my boss wife
• <Callan>

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  • 09 Jan `09, 1:39PM
  she's in great shape...and I can only ogle
• <Callan>

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  • 09 Jan `09, 1:39PM
  so sad
• <Callan>

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  • 09 Jan `09, 1:39PM
  hahahaha
• <tare>

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  • 09 Jan `09, 1:39PM
  atkin diet is not healthy.. our body needs to have some lvl of carb lor... scarli lose weight from muscles instead of fats how?
• <honeymouse>

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  • 09 Jan `09, 1:40PM
  Callan, when you crave for food it means your body is telling you that it's lacking something
• <the Bear>

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  • 09 Jan `09, 1:40PM
  it's not about vitamins.. it never was..
• <Callan>

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  • 09 Jan `09, 1:40PM
  tare: of course I still have some carbs but only enough...not excessive
• <Callan>

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  • 09 Jan `09, 1:41PM
  honey: I've been craving for food since birth
• <Bubblyl3>

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  • 09 Jan `09, 1:41PM
  
• <Callan>

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  • 09 Jan `09, 1:41PM
  my mum told me the first thing I did when I was born was to suckle
• <the Bear>

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  • 09 Jan `09, 1:41PM
  oh.. atkins? when he was hit by a car and died? he was on his "diet" and the autopsy showed that his blood was almost toxic and his heart arteries were almost 100% clogged.. he would have died within 2 months if he wasn't hit by a car anyway
• <honeymouse>

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  • 09 Jan `09, 1:41PM
  You can only work out what u eat and as long as u burn more energy than your energy intake you will be fine
• <Callan>

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  • 09 Jan `09, 1:41PM
  most asians have the problem about excessive carbs due to our staple diet....rice
• <the Bear>

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  • 09 Jan `09, 1:42PM
  believe what you like.. your life and health.. not our beeswax...
• <the Bear>

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  • 09 Jan `09, 1:42PM
  google is your friend..
• <Callan>

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  • 09 Jan `09, 1:42PM
  I'm taking 2 slices of wholemeal bread everyday to make up for the lost in carbs
• <Callan>

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  • 09 Jan `09, 1:43PM
  it's more than sufficient
• <honeymouse>

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  • 09 Jan `09, 1:43PM
  If u exercise, best to do it b4 food. It's more likely to burn off your excess fat
• <Callan>

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  • 09 Jan `09, 1:43PM
  I was 88kg 2 months back

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