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Fitness & Health Corner

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A place for enthusiasts to discuss and share tips and strategies for a better us
Owned by eagle. Moderated by: mrvictor, Darkness_hacker99, dranoel maxwell, seotiblizzard, azhiwen, Marco_Simone, eagle. 214 topics.

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Topic Author Posts Views Last Post
Comment Sticky: :: Fitting CrapBox :: last eagle 400 6,866 03 Dec `08, 1:24PM by eagle view
Lock Sticky: Strengthing your core eagle 3 1,112 31 May `08, 1:47PM by eagle view
Lock Sticky: A Beginner's Guide To Losing Fats eagle 4 843 26 Mar `08, 10:14PM by eagle view
Lock Sticky: Exercise for muscle building and fat loss FAQ eagle 10 1,212 10 Jan `08, 1:59AM view
Lock Sticky: Activity Rating Track eagle 1 591 01 Jan `08, 12:02AM view
Lock Sticky: Articles in this forum to Date eagle 2 784 18 Dec `07, 1:37AM view
Lock Sticky: =:: Disclaimer ::= seotiblizzard 1 543 28 Oct `07, 4:15AM view
Lock Sticky: Suggestions to burn more energy while studying/reading last eagle 33 1,171 19 Oct `07, 4:48PM view
Comment How much do you squat or deadlift or bench? eagle 3 69 02 Dec `08, 7:40PM by Marco_Simone view
Comment Exercises I have been doing...need some pointers. rainee 11 504 02 Dec `08, 3:42PM by mrvictor view
Comment Pull ups training shoulders? youfrozeme 3 324 02 Dec `08, 3:38PM by mrvictor view
Comment How to 'slim down' my tighs? spike_jose 24 1,006 02 Dec `08, 3:35PM by mrvictor view
Comment which protein shake? jonchao72 25 1,190 02 Dec `08, 3:31PM by mrvictor view
Comment frozen shoulder dumbdumb! 10 134 02 Dec `08, 3:11PM by Short Ninja view
Comment How to Lose 5kg? last bambina 188 1,084 02 Dec `08, 9:56AM by mrvictor view
Comment What gyms do you go to? davidche 16 306 30 Nov `08, 12:59AM by ItchyArmpit view
Comment Fitness Instructor course (FIT) plump 4 92 28 Nov `08, 3:02PM by skythewood view
Comment Exercise! nehpyh 23 243 14 Nov `08, 9:21PM by zenden9 view
Comment love handles major risks.. dumbdumb! 3 86 14 Nov `08, 8:01PM by rlsh07 view
Comment ok i forgot the basics. davidche 3 106 29 Oct `08, 3:40PM by eagle view
Comment Why Jogging is Bad for Fat Loss! SG-KB 2 194 24 Oct `08, 1:51AM by Darkness_hacker99 view
Comment Do you know where can I get TRETINOIN? trashANDpay 0 77 23 Oct `08, 6:36PM by trashANDpay view
Comment Where to buy shoulder horn? davidche 3 95 18 Oct `08, 9:26AM by davidche view
Comment FitFlop Hello Kitty 17 513 09 Oct `08, 1:38AM by seotiblizzard view
Comment when i was jogging rain-coat 17 374 03 Oct `08, 9:58PM by rain-coat view
Comment Post pic of ur home/condo/school/etc gym Bhakka 14 536 10 Sep `08, 6:36PM by Marco_Simone view
Comment AskWhere to buy Optimum Nutrition 100% Whey Gold Standard A&W 5 378 05 Sep `08, 11:27PM by V200 view
Lock jogging last tofushop193 34 817 03 Sep `08, 10:06PM by davidche view
Lock Training without supplements youfrozeme 5 326 30 Aug `08, 11:16AM by eagle view
Lock How do i gain the mass cheap? maskedangel 22 636 25 Aug `08, 11:01AM by fishbuff1 view